Family Resources in Tennessee
Free food programs, homeschool laws, free activities, and financial assistance for Tennessee families — all in one place.
Free Food Programs
211 Tennessee – Food & Family Resources
📞 211Dial 2-1-1 to find local food pantries, emergency food distributions, and family assistance programs anywhere in Tennessee. Available 24/7.
Visit WebsiteMid-South Food Bank – Memphis
📞 901-527-0841Serves Shelby County and surrounding West TN communities. Mobile markets, food pantries, and BackPack programs sending food home with kids on weekends.
Visit WebsiteSecond Harvest Food Bank of Middle Tennessee
📞 615-329-3491Serves 46 Middle TN counties including Nashville. Find food pantries, mobile distributions, and kids' feeding programs through their agency locator.
Visit WebsiteTennessee SNAP Benefits
📞 866-311-4287Apply for monthly food assistance through the Tennessee Department of Human Services. Benefits loaded to an EBT card accepted at grocery stores statewide.
Visit WebsiteTennessee WIC Program
📞 800-342-3556Free healthy food, nutrition support, and breastfeeding help for TN families with infants and children under 5. Apply at your local health department WIC clinic.
Visit WebsiteHomeschool Resources
Memphis Area Home Educators (MAHE)
Support organization for homeschool families in the Memphis area. Offers co-op classes, field trips, graduation ceremonies, and community events.
Visit WebsiteNashville Homeschool Community
Active Facebook group and community for homeschool families in the Nashville metro area. Co-op listings, field trips, social events, and local resource sharing.
Visit WebsiteTennessee Education Savings Account (ESA)
Tennessee ESA program providing public school funding for eligible students to use toward private or homeschool educational expenses. Check current eligibility through TDOE.
Visit WebsiteTennessee Home Education Association (THEA)
Statewide advocacy and support organization for Tennessee homeschool families. Legal guidance, legislative updates, co-op directory, and annual conference.
Visit WebsiteTennessee Homeschool Law – Legal Overview
Tennessee offers three homeschool options: independent (file with local school director, teach 4 hours/day, 180 days/year, annual portfolio review), church-related school umbrella, or category III (licensed teacher supervision). Required subjects include: language arts, math, social studies, science, and health.
Visit WebsiteAfter School Programs
Boys & Girls Clubs of Middle Tennessee
📞 615-254-2255After-school programs for youth in Nashville providing academic support, arts, sports, and leadership development. Sliding scale fees available.
Visit WebsiteNashville Public Library – Kids Programs
📞 615-862-5800Free after-school programming, homework help, STEAM activities, and reading clubs at 22 branch locations across Nashville-Davidson County.
Visit WebsiteYMCA of Middle Tennessee
📞 615-383-9622After-school programs, enrichment activities, and summer camps across the Nashville metro. Financial assistance available for qualifying families.
Visit WebsiteFree Activities
Cheekwood Estate & Gardens – Free Days
📞 615-356-8000Nashville botanical garden and art museum. Offers free admission for Tennessee residents on select community days. Check the calendar for upcoming free events.
Visit WebsiteMemphis Brooks Museum of Art – Free Fridays
📞 901-544-6200West Tennessee's largest art museum offers free admission every Friday. Family activities, kids' programming, and a rotating schedule of exhibitions.
Visit WebsiteTennessee State Museum – Free
📞 615-741-2692Nashville's state museum featuring Tennessee history from prehistoric times to the present. Free general admission. Special family programming on select weekends.
Visit WebsiteTennessee State Parks – Free Admission
📞 888-867-2757All 56 Tennessee State Parks offer free day-use admission. World-class hiking, waterfalls, and outdoor experiences for families at no cost.
Visit WebsiteFinancial Assistance
LIHEAP – Tennessee Energy Assistance
📞 866-311-4287Help paying utility bills for low-income Tennessee families. Apply through your local community action agency during open enrollment periods.
Visit WebsiteTennCare – Tennessee Children's Health Coverage
📞 800-342-3145Tennessee Medicaid and children's health insurance covering doctor visits, prescriptions, dental, and vision for eligible children and families.
Visit WebsiteTennessee Child Care Certificate Program
📞 866-311-4287Subsidized childcare for working or school-attending parents. Apply through Tennessee DHS. Income-based eligibility with a sliding scale co-pay.
Visit WebsiteTennessee TANF – Families First
📞 866-311-4287Temporary cash assistance for low-income TN families with children. Apply through Tennessee DHS. Includes work requirements and support services.
Visit Website